This can cook all day o r7 hours on LOW heat in crockpot. I pre-cook the chicken with the garlic powder and lemon pepper in the microwave for 10 minutes on MEDIUM. Place chicken in crockpot top with tomatoes with green chilis, hot peppers and brussel sprouts. Serve with rice or alone. Per serving-calories 202.2, fat 3.9, 15.6 % fat. Recipe By : ozett@juno.com
Posted to EAT-L Digest 11 November 96
Date: Tue, 12 Nov 1996 16:55:26 EST
From: Krista A Schmidt <ozett@JUNO.COM>
NOTES : For those of you who don't like spicy food, substitute a mild salsa in place of tomatoes with green chilis and omit jalapeno & cayenne
pepper.
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