Category: Vegetables

1 1/2 lb Sweet potatoes, peeled and cut into 1/2 inch cubes

2 cup Chopped onions

1 large Red bell pepper, finely chopped

1/3 cup Water

1/2 tsp Salt

1 dash Pepper

1/4 cup Chopped fresh chives

1. In large nonstick skillet, combine all ingredients except chives. Bring to a boil.



2. Reduce heat to medium; cover and cook 13 to 15 minutes or until potatoes are tender. Sprinkle with chives.



Calories: 82 (3% from fat) Fat: .3g Cholesterol: 0mg Carbohydrate: 19g Fiber: 3g Sodium: 143mg



NOTES : I ended up using 2 pans since it wouldn't fit into 1 nicely. I also found that I needed to use more water, approximately 1 cup per pan which cooked off.



Recipe by: Fast & Healthy, December 1997



Posted to EAT-LF Digest by Lisa Whittington <esordliw@pacbell.net> on Apr 15, 1998