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Category: Vegetables
Saute Broccoli
Ingredients
1/2 bunch Broccoli

3 tbsp Oil

1 tbsp Soya sauce

2 tbsp Sugar

Salt

1/4 cup Water

Preparation
1. Wash, trim, and slice on a bias, broccoli into 3" lengths.



2. Place oil in wok and heat to smoking point. Place broccoli in wok and stir fry. Add soya sauce, sugar, salt. Stir. Add 1/4 cup water. Cover wok. Cook broccoli for 7 1/2 minutes. Lift cover up during cooking process, 2 or 3 times to stir broccoli, so that it will cook evenly on all sides.



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip

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