Web learntocook101.com

Back to Vegetables

Category: Vegetables
Saute Of Sweet Potatoes (Mccartney)
Ingredients
4 medium Sweet potatoes, peeled

3 tbsp Margarine

1 Orange, grated rind and juice

1/4 cup Brown sugar, may be doubled

2 tbsp Chopped fresh parsley OR chives

Preparation
1. Cook the sweet potatoes in boiling water for 10-15 minutes or until they are tender. Drain well. Slice them or cut into cubes.



2. Heat the margarine in a frying pan and add the sweet potatoes. Toss over a moderate heat until the potatoes are coveted with margarine, then add the orange rind and juice, the sugar and herbs.



3. Heat, stirring and tossing, and serve immediately.



Notes: Serve from two to three. Sweet potatoes are loaded with beta carotene. Boil them in the same way as ordinary potatoes, as in this recipe. You can also bake them in their jackets (they don't take as long as ordinary potatoes), roast them, or make them into chips to serve with soured cream.



1998 Hanneman/McBuster (PER SERVING: 294 CALS, 12 G FAT)



Recipe by: LINDA'S KITCHEN by Linda McCartney (Little, Brown)



Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 21, 1998

Back to Vegetables

© Copyright 2006 - 2009 Wiley Studios
Designed and hosted by Wiley Studios