Category: Bread

1 1/2 cup Whole wheat pastry flour

1 cup Oat bran

1 1/2 tsp Baking powder

1/4 tsp Baking soda

1/4 tsp Salt

1 tbsp Sugar or other sweetener

2 tbsp Caraway seeds

1/4 cup Raisins or currants

1 cup Potato or soy milk

1 tbsp Lemon juice

Mix milk and lemon juice and set aside. Mix dry ingredients well, then blend in caraway seeds and currants. Add milk stirring to make a stiff dough. Turn into a lightly floured board and knead for 1 minute. Shape into a round loaf and put into a greased 8" round pan. With a floured knife, cut a cross into the top. Bake at 350F for 40 minutes or until lightly browned. Cut into slices crosswise when cooled. Total cal. per slice-162 Fat-2grams From the Vegetarian Journal March/April 1993
Recipe By :
From: Dscollin@aol.Com Date: Sun, 19 Feb 1995 22:05:37 -0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip