Category: Salads

Cucumbers

1/2 tsp Salt

1/4 cup Low-fat plain yogurt

1/2 tsp Sugar

1/2 tsp Lemon juice

1/8 tsp Celery seeds

1/8 tsp Ground cumin

1/8 tsp Pepper

Pare and thinly slice cucumbers. Place in small bowl. Sprinkle with salt; stir. Let stand 10 minutes. Stir together yogurt, sugar, lemon juice, celery seeds, cumin and pepper in small bowl to mix well. Transfer cucumbers to colander; rinse with cold water. Squeeze with hands to extract as much liquid as possible. Return to bowl. Stir in yogurt mixture. Refrigerate covered until serving. Makes 4 servings. PER SERVING: calories- 27, protein - 1 g., fat - 0, carbohydrates - 5 g., cholesterol - 1 mg., sodium - 290 mg



Recipe By :



From: Gary Watson <watson@rahul.Net> Date: Sun, 22 Jan 1995 09:09:32 -0800 (



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip