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Category: Vegetables
Smoky Spiced Broccoli And Tofu
Ingredients
2 tbsp Brown rice vinegar

3 tbsp Soy sauce

1 tbsp Honey

2 tbsp Sherry

1 tsp Ground mustard

Red pepper flakes to taste

1 tbsp Cornstarch or arrowroot

2 tbsp Grated fresh ginger

2 Cloves garlic, crushed and minced

1/4 cup Freshly minced scallions, white part only

3/4 cup Water

1 lb Broccoli, tough outer stems trimmed and pared; blanched

1 (14-oz) extra firm tofu cake, pressed and sliced 1/2 inch thick

1 cup Raw white rice, cooked

Preparation
Barbecue season arrived here in Ontario! The Ottawa Citizen published these recipes which were taken from "Grilling from the Garden: Vegetarian Dishes for the Outdoor Cook." I know people will be happy to see these.



1. In a saucepan, combine the vinegar, soy sauce, honey, sherry, mustard, red pepper flakes, cornstarch or arrow root, ginger, garlic, scallions and water. Bring the mixture to a simmer and cook, stirring constantly until it thickens, about 7 minutes.



2. Brush the mixture on the broccoli and tofu and grill on high heat until the tofu is warmed through and the broccoli is tender, about 6-8 minutes.



3. Drizzle the broccoli and tofu with the remaining sauce and serve over the rice. Makes 4-6 servings.



AE165@FREENET.CARLETON.CA



(CHRIS CORRIGAN)



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