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Category: Salads
Southwest Salad
Ingredients
16 oz Kidney beans, drained and Rinsed

1 cup Corn kernels, canned or Frozen

1 cup Chopped bell peppers, Green or red

1 cup Chopped tomato

1 medium Red onion, chopped

1 Jalapeno pepper, finely Chopped

4 tbsp Cider vinegar

1 tbsp Vegetable oil

1 1/2 tsp Chili powder

1/8 tsp Sugar

Salt, to taste

Preparation
One can of pinto beans may be substituted. Drain canned corn; or thaw frozen corn. The jalapeno pepper may be omitted.



Combine all the vegetables in a medium bowl. In a small bowl, whisk together the vinegar, oil, chili powder, sugar and salt (if using it). Pour over the vegetable mixture. Cover and chill for at least a half hour so the flavors will blend.



Can be refrigerated for 1-2 days ahead if desired. Stir before serving.



Each of the 4 servings contains 205 calories and 4 grams of fat.



Date: Sat, 29 Jun 1996 11:59:01 -0700 (PDT)



From: PatH <phannema@wizard.ucr.edu>



Recipe By: American Institute for Cancer Research Internet



MC-Recipe Digest #133



From the MasterCook recipe list.

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