Web learntocook101.com

Back to Vegetables

Category: Vegetables
Spiced Chick Peas
Ingredients
6 oz Dried chick peas, soaked

3 pt Water

2 tbsp Oil

2 medium Onions, diced

1/2 tsp Chili powder

1 tsp Coriander

1 tsp Fresh ginger, minced

1 tsp Cumin

2 Red or green bell peppers - diced

4 tbsp Tomato paste

1/2 pt Stock

Lemon juice to atste

Salt & pepper

Preparation
After soaking, drain the chick peas. Cook in fresh water for 60 minutes till tender, drain & reserve liquid.



Heat oil in large skillet. Fry gently the onion together with the spices for 5 to 7 minutes. Add the bell peppers & chick peas. Dissolve tomato paste into the stock & add to the skillet. Cook for 10 minutes. aste for seasonings. Add lemon juice & salt & pepper. Serve over rice or pasta.



Sarah Brown, "Vegetarian Kitchen"

Back to Vegetables

© Copyright 2006 - 2009 Wiley Studios
Designed and hosted by Wiley Studios