12 oz Spaghetti
2 tbsp Sesame oil
1 1/2 cup Carrots, grated
1 1/2 cup Bean sprouts
4 Green onions, chopped
1 tbsp Orange rind, grated
1/4 cup Orange juice
1/4 cup Tahini [optl]
3 tbsp Soy sauce
1 tsp Granulated sugar
1 tsp Hot pepper sauce
1/2 cup Peanuts, chopped
1/4 cup Fresh coriander, chopped
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In large pot of boiling salted water, cook spaghetti for 8-10 minutes or until tender but firm; drain and rinse under cold water. Drain well and transfer to bowl; toss with sesame oil. Add carrots, bean sprouts, onions and orange rind.
Combine orange juice, tahini, soy sauce, sugar and hot pepper sauce; toss with spaghetti mixture. Sprinkle with peanuts and coriander.
Makes 4 servings for $3.90CDN [Sep 94]
Per serving: about 535 calories, 18 g protein, 17 g fat, 79 g carbohydrate good source iron, very high source fibre.
Source: Canadian Living magazine, Sep 94 Presented in article by Elizabeth Baird: "Great Pastabilities"
[-=PAM=-] PA_Meadows@msn.com
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