In pot of boiling salted water, cook noodles until tender but firm, 8-10 minutes. Add vegetables; drain and return to pot.
Meanwhile, in saucepan, heat milk and cheese over medium heat, stirring, for 7 minutes or until melted.
Stir in dillweed. Add noodles along with tuna; cook, stirring, over medium heat until piping hot.
Season with salt and pepper.
Per serving: about 535 calories, 35 g protein, 17 g fat, 59 g carbohydrate, high source fiber, good source calcium and iron.
4 servings
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