Web learntocook101.com

Back to Casserole

Category: Casserole
Stove-Top Tuna Casserole
Ingredients
6 cup Broad egg noodles

4 cup Frozen oriental mix veg

2 cup Milk

1 cup Light cream cheese, cubed

1 tsp Dried dillweed

13 oz Water-pack flake light tuna drained [2 6.5oz cans]

1/2 tsp Salt

1/4 tsp Pepper

Preparation
In pot of boiling salted water, cook noodles until tender but firm, 8-10 minutes. Add vegetables; drain and return to pot.



Meanwhile, in saucepan, heat milk and cheese over medium heat, stirring, for 7 minutes or until melted.



Stir in dillweed. Add noodles along with tuna; cook, stirring, over medium heat until piping hot.



Season with salt and pepper.



Per serving: about 535 calories, 35 g protein, 17 g fat, 59 g carbohydrate, high source fibre, good source calcium and iron.



4 servings for $8.86CDN [Feb 96] Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #343



From: "Paul A Meadows" <PA_Meadows@msn.com>



Date: Sat, 14 Dec 96 22:05:54 UT

Back to Casserole

© Copyright 2006 - 2009 Wiley Studios
Designed and hosted by Wiley Studios