12 oz Boneless beef, cut in thin,
Bite-size strips.
1 tbsp Cooking oil
3/4 cup Sliced fresh mushrooms
1 small Onion, sliced and separated
Into rings
1 small Clove garlic,minced
2/3 cup Water
1/2 cup Plain yogurt
4 tsp All-purpose flour
1 tbsp Tomato paste
3/4 tsp Instant beef bouillon
Granules
Hot cooked noodles or rice
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Preheat 10" microwave browning dish on 100% (HIGH) for 3 minutes. Add the cooking oil;swirl to coat dish.Add the beef,mushrooms,onions and garlic.Microwave,uncovered,for 3 to 4 minutes or until the meat is brown,stirring twice.Add water.Cook,covered,on MEDIUM (50% power) for 15 to 20 minutes or until meat is tender.Skim off fat,if necessary. Meanwhile,in a small bowl,stir together yogurt and flour.Stir in tomato paste and bouillon granules.Stir mixture into meat mixture. Cook,uncovered,on HIGH (100% power) for 3 to 4 minutes or until thickened and bubbly,stirring once every minute.Serve over hot cooked noodles or rice.Serves 2.
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