Category: Chicken

1/4 cup Bisquick baking mix

4 Boneless chicken breast halves (about 1 1/2 lb.)

1/4 cup Cornflakes crumbs

9 oz Jar sweet and sour sauce

1/4 tsp Salt

8 1/2 oz Can pineapple chunks in syrup, drained

1/4 tsp Paprika

1/8 tsp Pepper

1/4 medium Green pepper, cut into 1/4" strips

Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.



Moisten chicken with cold water. Shake chicken in bag, one piece at a time, to coat.



Arrange chicken, skin sides up and thickest parts to outside edges, in square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave on high (100%) 8 minutes; rotate dish 1/2 turn.



Microwave until done, 6 to 8 minutes.



Place remaining ingredients in 4 cup microwaving measure. Cover with waxed paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve over chicken.