Category: Casserole

1 1/2 lb Round or chuck steak

2 tbsp Flour

3/4 tsp Salt

1/2 tsp Pepper

3 tbsp Shortening

1 1/2 cup Stewed tomatoes

1 large Onion -- sliced

Preheat to 325. Trim fat from meat, and cut into serving pieces.Combine flour ,salt, and pepper. Sprinkle half the flour into 1 side of the meat, pound in with edge of saucer. Turn meat and repeat on other side. Heat shortening, brown meat on both sides. Add to a 13x9 baking pan. Add tomatoes and onions. Cover with foil. Bake for 2 hours.



Recipe By :



From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 (



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip