Category: Salads

1 Head lettuce, shredded

2 large Chopped tomatoes

1 small Onion, diced

4 cup Can Opener chili, (separate

Recipe)

Line plates with vegetables and top with chili.



Variation: Serve with baked corn chips.



Per serving: Calories: 275 Protein: 15g Carbohydrates: 40g Fat: 6g Sodium: 443 mg Cholesterol: trace



Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95. Posted to MM-Recipes Digest V3 #196



Date: Sat, 13 Jul 1996 11:26:54 -0500



From: pickell@cyberspc.mb.ca (S.Pickell)