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Category: Vegetables
Tin Plate Special
Ingredients


A MEAL FROM CHEF FREDDY'S



1 lb Pinto beans {dried]

6 lb Beef rump roast

1 tbsp Shortening

1 cup Green pepper strips

2 medium Onions [sliced]

2 cup Tomato juice

8 oz Tomato sauce

1/2 cup Water

2 tbsp Cider vinegar

2 tbsp Brown sugar

2 tsp Salt

1 tsp Dry mustard

1 tsp Thyme

Preparation
1) Wash the beans and cover with cold water to soak overnight... then bring them to a boil and cook for 1 hour, and drain; discarding the water... 2) Brown the roast in the shortening, in a large dutch oven or roaster, add the peppers and onions cooking until tender... Add the beans and the remaining ingredients... 3) Cover and bake in a 350ø oven for 2« to 3 hours or until the beans are tender and the meat is done...



from Marlboro Country's CHUCKWAGON COOKING and Fred Goslin on, Cyberealm Bbs in Watertown NY at (315)-786-1120

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