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Category: Casserole
Tri - Bean Bake
Ingredients
1 small Onion -- thinly sliced

1/4 cup Celery -- thinly sliced

1 cup Pinto beans -- cooked

1 cup Lima beans -- cooked

1 cup Garbanzo beans -- cooked

2/3 cup Tomato sauce

1/4 cup Apple juice, frozen

Concentrate -- defrosted

1 tbsp Light molasses -- optional

1/2 tsp Dry mustard

Preparation
Preheat oven to 375 degrees. In a 10 inch skillet, combine onion and celery. Cook in water over medium heat until vegetables are tender, stirring occasionally. Remove from heat. Stir in remaining ingredients. Spoon mixture into 1 quart casserole. Cover and bake 25 to 30 minutes, or until hot and bubbly.



Recipe By : 71 Low Fat & Fast Meatless Recipes - Vegetarisn Times



From: Victor_j_heintz.Wbst128@xerox.Comdate: Fri, 6 Jan 1995 08:46:13 Pst



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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