3 cup Cooked Turkey, Cut Up
3/4 cup Green Grapes, Sliced
11 oz Mandarin Orange Segments, Drained, 1 Can
8 oz Water Chestnuts, Sliced, Drained, 1 Can
2 medium Celery Stalks, Sliced, About 1 Cup
2 large Green Onions, Thinly Sliced
2/3 cup Peach, Orange, Or Lemon Low Fat Yogurt, 6 ounces
2 tbsp Soy Sauce
Mixed Salad Greens
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Mix the turkey, grapes, orange segments, water chestnuts, celery and onions in a large bowl, blending well. Mix the yogurt and soy sauce, blending well. Pour over the turkey mixture and toss. Cover and refrigerate for about 2 hours or until well chilled. Serve on the salad greens.
Nutrition Information Per Serving:
Calories: 215 Protein: 23 Grams Carbohydrates: 20 Grams Fat: 5 Grams Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500 Milligrams
Posted by Rich Harper
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