Category: Bread

-Kathleen Kincaid NRRN96A

1/2 cup Applesauce

1/2 cup Apples, diced

1 tsp Cinnamon

1/8 tsp Cloves

2 Eggs

6 tbsp Flour

1 tsp Baking powder

2/3 cup Powdered milk

10 package Sweet and Low

1 tsp Vanilla

1/2 cup Carrots, grated

Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 minutes. Makes 12 muffins which is TW0 SERVINGS of SIX (yes 6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable. This recipe is no fat. You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low. Freeze well. Posted to MC-Recipe Digest V1 #307



Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST)



From: Koula Smith <ksmith@cyberplus.ca>