2 large Yams (1 lb. each), boiled, peeled & sliced 1/4" thick
2 Oranges, peeled & sliced
3/4 cup California Dried Figs - sliced crosswise - into fourths
1/4 cup Walnut pieces
1/4 cup Margarine, melted
2 tbsp Honey
1 tsp Grated orange peel
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Arrange yam slices, oranges and figs in an 8" round baking pan. Sprinkle with walnuts. Combine melted margarine, honey and orange peel. Pour over all. Cover with foil; bake in a 350 F. oven for 30 minutes, until bubbly.
Each serving contains about: Calories 342, Fat 9.27G, Sodium 108MG, Cholesterol 0MG, Protein 4.18G, Carbohydrates 65.0G, Fiber 8.47G
Source: Fabulous Figs The Fitness Fruit Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/califfig.zip
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